Sitemap: https://www.lazercheer.com/sitemap.xml

User-agent: NerdyBot
Disallow: /

User-agent: dotbot
Crawl-delay: 10

User-agent: *
Disallow: /ajax/
Disallow: /apps/
Disallow: /athlete-zone---flexibility.html
Disallow: /athlete-zone---jumps.html
Disallow: /social-media.html